Do you know asthma is a very dangerous disease? According to a survey in the US, each year there are 5,000 deaths and 500,000 hospitalizations due to asthma. Moreover, asthma is incurable and if not treated properly, it will bring adverse effect on your lungs.
Many people try to solve asthma through antibiotics. However, antibiotics also come with a lot of side effects which not good for your health. Using essential oils for asthma can be a perfect choice for you with great utilities and no side effects.
What causes Asthma
To deal with Asthma, first, you should know what Asthma is and what causes Asthma.
Asthma is a chronic inflammatory disorder of the airways (bronchi). Chronic inflammation comes with hypersensitivity of the airways leading to asthma attack along with the frequent appearance of the symptoms of wheezing, breathlessness, chest tightness, and coughing, particularly at night or morning early.
When you have asthma, you may have been affected by the following factors:
- Pet fur
- Mold, pollen from outdoors
- Intense activities
Why use Essential oil for Asthma
Essential oils have been used for thousands of years in a very wide field including health care, home decoration, flavoring, and beauty. Thousands of years ago, the ancient Egyptians and Jewish knew how to extract essential oil from flowers, leaves, wood, bark, and roots from the plant.
Several studies pointed out the positive impact of essential oils on the respiratory system and immune system. Moreover, many essential oils also have the ability to clean the air in order to help you to get a better living environment.
Top 5 Best Essential Oils for Asthma
Below is the list of some essential oils I think is best for the treatment of asthma. However, you also need to know that asthma cannot be eliminated completely, all these therapies can only help you in reducing the symptoms of it and maybe have some more comforts.
Lavender essential oil
Lavender essential oil is very popular because it has so many uses, both in beauty and healthcare. And it is believed could help you deal with Asthma. This essential oil is well known for its anti-inflammatory properties. It is very effective in treating mild asthma.
To use it, add a few drops of lavender essential oil into a bowl of hot water, steam comes from that can help you relax and breathe easier.
If you intend to use Lavender essential oils, I recommend using Majestic Pure Essential Oil because of its high quality and non-toxic recipe. It has a very gentle and pleasant aroma. Moreover, you also can use this product for many other purposes such as skin care, cure snoring, pain…
Peppermint Essential Oil
According to some studies, the peppermint oil is very good in decongestant and antispasmodic in the airways. It is often used in the treatment of asthma occurs due to intense activities.
To use it, daily chest massage with solution containing peppermint oil and some other herb can relax muscles and prevent asthma. You can also use a cotton ball with a few drops of peppermint essential oil to smell. Note, do not use too much oil because it can bring the stomach pain side effect.
If you intend to use peppermint essential oils, I recommend using Majestic Pure Therapeutic Grade Peppermint Essential Oil with high quality and affordable price. It can also be used to cure headaches and hair care.
Tee Tree Oil
Tea tree essential oil are used in removing expectorant and mucus in your airways. It is also frequently used to prevent respiratory diseases such as cough and bronchitis.
To use it, use a warm towel with a few drops of tea tree oils, continuously breathing through it until you feel better.
If you intend to use peppermint essential oils, I recommend using Art Naturals Tea Tree Essential Oil. It comes from a very reputable Australia manufacturer and is guaranteed non-toxic .Besides the use for the treatment of asthma, this product is also used in skin care and hair care.
Frenkincense essential oil has expectorant and anti-inflammatory properties. It helps prevent airway obstruction due to asthma. With a pleasant smell and sedative, frankincense oil will help your body to prevent the influence of stress, reduce stress and anxiety.
To use it, you can diffuse Frankincesen essential oils into the air or rubbing your chest with it.
Frankincense oil can blends well with many essential oils such as lemon, orange, lavender, lime etc. Plus, it’s good to relieve stress and anxiety
Effect of eucalyptus oil in the treatment of asthma is undeniable. Eucalyptus essential oils have a very strong scent which makes respiratory ventilation. Moreover, there Eucalyptol compounds contain in eucalyptus oil have powerful effects in dilute expectorant and mucus to make it easier to breathe. You can add a few drops of eucalyptus oil with hot water and breathe the steam coming out from it, or you can use diffusion devices.
NOW Foods Eucalyptus Oil is a great choice for you to treat the upper and lower back pain, shoulder pain, heel pain, asthma… This product is also highly rated by its ability to clean the air and eliminate dust.
With the information and using instructions for each type of essential oils that I have provided, hope you can get the best essential oils for your asthma problem.